Although I have written a welcome statement, I think its important to talk about why I want to do this. I want this blog to help people understand that they are not alone and they can follow me though my journey which will possibly give them an insight into what therapy they may wish to take or not take. Another important reason is that I have been through panic attacks and disorder myself, so when I read other sufferers on forums talking about how their life is miserable, their lives won't get better and how frightenend and vulnerable they feel it makes me even more passionate to help.
I have been the person trembling under the covers, the person who can't go even go to the shop or walk the dog or go to friends' parties and generally didnt act 'normal'. I got myself so worked up and panicked I actually asked to be hospitalised. This is not how ostracised and alone anybody, let alone a person who panics should feel, and if through being open about my own life or by posting any useful webistes I find can help just one person I will be satisfied.
You are not alone& you will never be alone through panic attacks or panic disorder.
xxx
I have been the person trembling under the covers, the person who can't go even go to the shop or walk the dog or go to friends' parties and generally didnt act 'normal'. I got myself so worked up and panicked I actually asked to be hospitalised. This is not how ostracised and alone anybody, let alone a person who panics should feel, and if through being open about my own life or by posting any useful webistes I find can help just one person I will be satisfied.
You are not alone& you will never be alone through panic attacks or panic disorder.
xxx
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